It takes a lot for an addict to enter a rehab facility. It is difficult to admit that you are an addict and need help to recover, ranging from denial to self-loathing. Is rehab, however, sufficient? According to the National Institute on Drug Abuse, relapse occurs in 40-60% of people. That can be a depressing figure. The truth is that most addicts are not truly prepared to return to their lives after their 30-90 day rehab recovery center. This is why sober living Austin houses are so important in ensuring that the practices learned in rehab are retained.
But, what is it like to live in a sober house Austin? The first rule of a sober house is that the residents remain sober. Tenants are frequently required to submit to random drug tests to ensure that they remain drug-free. Most sober houses follow the 12 step philosophy, which includes admitting that you are powerless over your addiction, recognizing that this gives you strength, examining past errors, making amends for these errors, learning to live with a new code of behavior, and helping others who suffer from the same addiction or compulsions.
They also provide 24-hour support to their tenants. Most offer group activities such as fishing, hiking, meditation, yoga, and paintball. These events are centered on getting their tenants out of the house, having clean sober fun, and forming bonds among the tenants. These facilities will also have their own recovery sessions and 12 step meeting attendance to ensure that their tenants continue to gain tools to maintain their sobriety. This is just a taste of what life would be like in a halfway house Austin TX facility. Though it takes more time away from your own life, it is sometimes necessary to take the time to ensure that you will overcome the 40-60% statistic.